<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>In My Skin</title>
	<atom:link href="http://inmyskin.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://inmyskin.com</link>
	<description>&#34;Its Where You Live&#34;</description>
	<lastBuildDate>Sat, 04 Sep 2010 15:31:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Continuity</title>
		<link>http://inmyskin.com/continuity/</link>
		<comments>http://inmyskin.com/continuity/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 07:01:52 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=728</guid>
		<description><![CDATA[There are certain things we must do to have a successful life.  Everyone will define these differently but the principles the same.   Just like breathing these things are constant and it would be good practice to incorporate them into our daily lives.  Other times we do things we should be doing all along and look [...]]]></description>
			<content:encoded><![CDATA[<p>There are certain things we must do to have a successful life.  Everyone will define these differently but the principles the same.   Just like breathing these things are constant and it would be good practice to incorporate them into our daily lives.  Other times we do things we should be doing all along and look for special kudos.  To stay a steady course, with clarity and continuity requires regular inner reflection.  What are you seeing in your reflection?</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/yaQAovQIk88?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yaQAovQIk88?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/continuity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rat Race</title>
		<link>http://inmyskin.com/rat-race/</link>
		<comments>http://inmyskin.com/rat-race/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 07:01:31 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Growing]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[Seeking]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=726</guid>
		<description><![CDATA[We all like winning, but at what cost.  When we sacrifice any aspect of ourselves to win we really lose.  We can see millions of examples of this in recent times.  There are many way to win and I mean win,  lets check out.]]></description>
			<content:encoded><![CDATA[<p>We all like winning, but at what cost.  When we sacrifice any aspect of ourselves to win we really lose.  We can see millions of examples of this in recent times.  There are many way to win and I mean win,  lets check out.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/jCHf0YSHD7U?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jCHf0YSHD7U?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/rat-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miracle or the World</title>
		<link>http://inmyskin.com/miracle-or-the-world/</link>
		<comments>http://inmyskin.com/miracle-or-the-world/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 07:01:27 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[looking]]></category>
		<category><![CDATA[Seeking]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=723</guid>
		<description><![CDATA[We have learned much about the world during the years man has been here.   Yet in all the knowledge we really no nothing about a lot.  There is so much to learn, experience, do, be, but mostly we can learn our part in this wonderful place.  What are you learning, being, doing today?]]></description>
			<content:encoded><![CDATA[<p>We have learned much about the world during the years man has been here.   Yet in all the knowledge we really no nothing about a lot.  There is so much to learn, experience, do, be, but mostly we can learn our part in this wonderful place.  What are you learning, being, doing today?</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/H1WR94c8iS0?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/H1WR94c8iS0?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/miracle-or-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Possibilities</title>
		<link>http://inmyskin.com/new-possibilities/</link>
		<comments>http://inmyskin.com/new-possibilities/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 07:01:53 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[possibility]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=719</guid>
		<description><![CDATA[After all the things man has learned, accomplished and evolved to we still possess only a  horse hairs understanding of things and of all the NEW POSSIBILITIES that await you everyday in how you experience even the little things life is offering.  Check it out.]]></description>
			<content:encoded><![CDATA[<p>After all the things man has learned, accomplished and evolved to we still possess only a  horse hairs understanding of things and of all the NEW POSSIBILITIES that await you everyday in how you experience even the little things life is offering.  Check it out.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/phRAe2I59QM?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/phRAe2I59QM?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/new-possibilities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ego &amp; Position</title>
		<link>http://inmyskin.com/ego-position/</link>
		<comments>http://inmyskin.com/ego-position/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 07:01:30 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[ego. Pride]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=717</guid>
		<description><![CDATA[Ego&#8217;s have there place, when managed well can actually can complement the human experience.  Many times they tend to get carried away and become a tie to who we are by what we do and what our work is.  Our life and work is to be the best person you can be, lets check it [...]]]></description>
			<content:encoded><![CDATA[<p>Ego&#8217;s have there place, when managed well can actually can complement the human experience.  Many times they tend to get carried away and become a tie to who we are by what we do and what our work is.  Our life and work is to be the best person you can be, lets check it out.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/Xfl07AXomwY?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Xfl07AXomwY?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/ego-position/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time for Change</title>
		<link>http://inmyskin.com/time-for-change/</link>
		<comments>http://inmyskin.com/time-for-change/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 07:01:23 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[motivate]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=714</guid>
		<description><![CDATA[Change is going to happen whether we want it or not.  Everything is always in a state of change and that includes you.  While many things we have no control over even in our own lives,  we can be proactive and seek change before it hits us when we least expect it and are looking [...]]]></description>
			<content:encoded><![CDATA[<p>Change is going to happen whether we want it or not.  Everything is always in a state of change and that includes you.  While many things we have no control over even in our own lives,  we can be proactive and seek change before it hits us when we least expect it and are looking the other way.   We can act before it&#8217;s forced on us and sail with the wind instead or being dragged by the truck.  Lets take a look&#8230;&#8230;</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/BIBDBT-NdE8?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/BIBDBT-NdE8?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/time-for-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength</title>
		<link>http://inmyskin.com/strength/</link>
		<comments>http://inmyskin.com/strength/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 07:01:43 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=712</guid>
		<description><![CDATA[Strength, In life&#8217;s most challenging moments is were we learn that we are stronger than we think and that we have access to power far greater than we are.  It&#8217;s these times that truly shapes us and builds the character needed to have a greater purpose in the world.  Come on, lets see&#8230;.]]></description>
			<content:encoded><![CDATA[<p>Strength, In life&#8217;s most challenging moments is were we learn that we are stronger than we think and that we have access to power far greater than we are.  It&#8217;s these times that truly shapes us and builds the character needed to have a greater purpose in the world.  Come on, lets see&#8230;.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/D_WFG1pxySA?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/D_WFG1pxySA?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opportunities for Kindness</title>
		<link>http://inmyskin.com/opportunities-for-kindness/</link>
		<comments>http://inmyskin.com/opportunities-for-kindness/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 07:01:43 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[Growing]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Opportunity]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=710</guid>
		<description><![CDATA[Everyday we have opportunities to spread kindness in the world.  Never let one pass you by, that moment will be lost forever.  It;s the little things we can do that make the difference.  Practice kindness today,  Here&#8217;s a few things you can do&#8230;]]></description>
			<content:encoded><![CDATA[<p>Everyday we have opportunities to spread kindness in the world.  Never let one pass you by, that moment will be lost forever.  It;s the little things we can do that make the difference.  Practice kindness today,  Here&#8217;s a few things you can do&#8230;</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/Oo8rCXQVd3M?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Oo8rCXQVd3M?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/opportunities-for-kindness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Staying Angry</title>
		<link>http://inmyskin.com/staying-angry/</link>
		<comments>http://inmyskin.com/staying-angry/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 07:01:48 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=664</guid>
		<description><![CDATA[Sometimes we like to hold on to grudges and anger towards people, places or things, especially when we feel we&#8217;ve been wronged, and there certainly have been times that was the case.  But holding on only hurts YOU.   Most of the time the person or cause has no idea and couldn&#8217;t care less even if [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes we like to hold on to grudges and anger towards people, places or things, especially when we feel we&#8217;ve been wronged, and there certainly have been times that was the case.  But holding on only hurts YOU.   Most of the time the person or cause has no idea and couldn&#8217;t care less even if they did.  We go through our day reliving the event and replaying it for others who will listed and in the end we&#8217;ve wasted precious living time on meaningless mind chatter.  We need to let go or we get dragged&#8230;. Ouch that hurts..</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/zLL4HwNSbzg?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zLL4HwNSbzg?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/staying-angry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mistakes</title>
		<link>http://inmyskin.com/mistakes/</link>
		<comments>http://inmyskin.com/mistakes/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 07:01:06 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[For Today]]></category>

		<guid isPermaLink="false">http://inmyskin.com/?p=708</guid>
		<description><![CDATA[Making mistakes is a big part of life.  Luckily we get to learn from them and makes us better and we grow from them.]]></description>
			<content:encoded><![CDATA[<p>Making mistakes is a big part of life.  Luckily we get to learn from them and makes us better and we grow from them.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/D0hnzmeT8ZQ?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/D0hnzmeT8ZQ?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://inmyskin.com/mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
